Oct 18, 20211 min
On our first interview of the new season we’re joined by Elroy “Spoonface” Powell, a multi-talented author, actor, agency founder and mindfulness coach based out of London.
In this conversation with our host Cameron Flowers, we talk about Spoonface’s approach to mindfulness, his techniques and tips for creating a more consistent practice, and the implications of this thinking for creatives of all backgrounds.